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lucreziasabbioni
Journal
30 Apr 18
lucreziasabbioni's Journal, 30 Apr 18
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Weigh In record (no journal entry) for 30 April 2018
49.7 kg
Lost so far:
0.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
743 kcal
Fat: 31.34g | Prot: 36.49g | Carbs: 79.11g.
Breakfast:
Cappuccino con Pochi Grassi.
Dinner:
Grana Padano Grana Padano, Galbani Galbanino, Esselunga Ravioli Ricotta E Spinaci.
Snacks/Other:
Pavesi Sfoglie Croccanti, Olive, Mela.
more...
1332 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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lucreziasabbioni's Weight History
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