dash1609's Journal, 30 Apr 18

M/17
Fitness
Road to Beast
75 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
3068 kcal Fat: 51.32g | Prot: 174.90g | Carbs: 475.17g.   Breakfast: Subway Chicken Teriyaki, Subway Cheese Oregano, Schär Crunchy Müsli, K-Classic Zarte Haferflocken. Lunch: Dulano Hänchenbrust, American Style Sandwichtoast Vollkorn, Aldi Nord Eismeer Garnelen, Combino Spaghetti (Gekocht) . more...
Gaining 0.4 kg a Week

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dash1609's Weight History


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