Weigh In record (no journal entry) for 30 April 2018
|
66.4 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 34.10g | Prot: 62.01g | Carbs: 133.35g.
Breakfast: Canela, Café, Banana Prata, Vitória Queijo Minas Padrão, Ovo Frito sem Gordura. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cenouras, Filé de Frango Grelhado, Macarrão com Vegetais. Snacks/Other: Richester Cream Cracker, Piraquê Biscoito de Leite Maltado Light, Melancia, Nestlé Bombom Alpino. more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vianna.suellen's Weight History
|