Whiteflower52's Journal, 30 Apr 18

i think i gained when i had a large smoothie w strawberries. i lose & then gain it back

106.1 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

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770 kcal

Fat: 57.50g | Prot: 45.00g | Carbs: 23.00g.   Lunch: Planters Salted Peanuts (1 oz). Dinner: Frigo Natural String Cheese Part Skim. Snacks/Other: Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins. more...

3678 kcal

Exercise: Cleaning - 4 hours, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 10 hours. more...