katerinka109's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

58.9 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1537 kcal

Fat: 61.49g | Prot: 66.74g | Carbs: 61.91g. Breakfast: ВкусВилл Пирожок с Мясом, Смартори Пирожок с Зелёным Луком и Яйцом, Мерси Конфеты. Lunch: Морковь по-Корейски, Сбарро Салат из Свежих Помидоров и Огурцов, Куриные Грудки (Запеченые), Ближние Горки Купаты Премиум, Скумбрия. Snacks/Other: Просекко, Киви. more...

1546 kcal

Exercise: Washing Dishes - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.2 kg a Week

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katerinka109's Journal, 30 Apr 18

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