Weigh In record (no journal entry) for 30 April 2018
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56 kg
Lost so far: 6.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 32.73g | Prot: 38.57g | Carbs: 17.80g.
Breakfast: Queijo Parmesão (Ralado), Vitalin Semente de Linhaça Dourada, Kisabor Massa Pronta para Tapioca, Café com Leite Integral. Lunch: Sadia Queijo Mussarela (40g), Frimesa Bisteca Suina. Snacks/Other: Café, Piracanjuba Creme de Leite, Tirolez Manteiga sem Sal. more...
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Gaining 1.2 kg a Week
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ritabeuno's Weight History
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