Weigh In record (no journal entry) for 30 April 2018
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59.6 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 14.93g | Prot: 59.22g | Carbs: 94.94g.
Breakfast: GNC Amplified Gold 100% Whey Protein Advanced, Nespresso Espresso. Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original. Snacks/Other: Medjool Dates, Larabar Peanut Butter Cookie, Bananas. more...
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Gaining 2.2 kg a Week
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MsNormaJean's Weight History
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