Weigh In record (no journal entry) for 07 May 2010
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86.4 kg
Lost so far: 18.0 kg.
Still to go: 7.0 kg.
Diet followed: 100%.
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4594 kcal
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Fat: 163.91g | Prot: 176.53g | Carbs: 595.70g.
Breakfast: Apples, strawberry, einstein bagel. Lunch: 12" Turkey Breast. Dinner: Chili Cheese Burger, Oreo Cookie Hand-Scooped Ice Cream Shake, Chili Cheese Fries. more...
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Losing 3.8 kg a Week
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zapatista's Weight History
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