Marianne8039's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

70.8 kg Lost so far: 1.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

313 kcal

Fat: 10.04g | Prot: 14.87g | Carbs: 42.82g. Breakfast: Kaffe, Havregrynsgröt. Lunch: Gouda eller Edamer Ost, Falu Råg Rut, Zucchini. Snacks/Other: Apelsiner. more...

2282 kcal

Exercise: Running - 10/kph - 30 minutes, Swimming (slow) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Marianne8039's Journal, 30 Apr 18

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Marianne8039's Weight History