Weigh In record (no journal entry) for 30 April 2018
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75 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 70.61g | Prot: 93.01g | Carbs: 125.21g.
Breakfast: Fromage Blanc, Flocons d'Avoine, Carrefour Pain Complet, Carrefour Lait Demi Écrémé. Lunch: Oranges, Maïs, Chou-Fleur, Picard Brunoise de Légumes, Fleury Michon Rôti de Veau. Dinner: Mousse au Chocolat, Salade Verte, Pommes de Terre Frites, Picard Entrecote. more...
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2932 kcal
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Exercise:
Working - 7 hours, TAPIS COURSE 46MN 5.92KM - 46 minutes, Resting - 8 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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jumper of flo's Weight History
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