Weigh In record (no journal entry) for 30 April 2018
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84.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 40.64g | Prot: 42.84g | Carbs: 15.43g.
Dinner: Extra Virgin Olive Oil, Cucumber (with Peel), Tomatoes, Parsley, Tilapia (Fish). Snacks/Other: Butter, Berries. more...
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Losing 0.2 kg a Week
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sallyreda's Weight History
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