Weigh In record (no journal entry) for 30 April 2018
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70.4 kg
Lost so far: 9.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 35.89g | Prot: 60.34g | Carbs: 11.42g.
Breakfast: Fortaleza Bolacha Água e Sal, Café com Leite Integral. Lunch: Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Chuchu. more...
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Losing 0.2 kg a Week
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WANDA CARDOSO's Weight History
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