Weigh In record (no journal entry) for 30 April 2018
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 6.57g | Prot: 37.50g | Carbs: 125.10g.
Breakfast: Piña, Piña, Nopales, Nopales, Bimbo Pan Tostado, Café. Lunch: Dolores Atún en Agua, Piña, Galletas, Palomitas de Maíz, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). Dinner: McCormick Gelatina, Guacamole, Sanissimo Salmas, Espárragos, Piña. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pilar bastida's Weight History
|