Weigh In record (no journal entry) for 01 May 2018
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86 kg
Lost so far: 2.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 46.18g | Prot: 61.26g | Carbs: 48.86g.
Breakfast: Telur Dadar. Lunch: Mayora Mie Gelas Rasa Baso Sapi, Mayora Mie Gelas Rasa Baso Sapi, Kue Keju, Tahu Kukus, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Telur Dadar, Tahu Kukus. more...
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Gaining 1.9 kg a Week
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