teesharory's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
84.9 kg Lost so far: 12.8 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
886 kcal Fat: 17.00g | Prot: 37.24g | Carbs: 103.09g.   Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Haricots Verts, Taillefine Yaourt aux Fruits 0% Citron, Tomates, Marque Repère Riz Complet (Cuit), Thiriet Filets de Limande Meunière. Dinner: Salade Verte, Haricots Verts, Marque Repère Carottes Râpées, Taillefine Yaourt Nature 0%. Snacks/Other: Chablis. more...
Losing 1.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


teesharory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.