Weigh In record (no journal entry) for 30 April 2018
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64.4 kg
Lost so far: 1.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 83.20g | Prot: 51.55g | Carbs: 145.10g.
Breakfast: Холодец, Редис, Вареное Яйцо. Lunch: Редис, Зеленый Борщ, Хлеб Черный, Сосиска. Dinner: Марципан, Яблочный Сидр. Snacks/Other: Яблоко, Хомка Семечки. more...
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steady weight
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