linda carol caldwell's Journal, 30 Apr 18

FBS...98 Woo Hoo!
70.4 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
801 kcal Fat: 65.68g | Prot: 50.09g | Carbs: 3.02g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Kroger Dill Relish, Chicken of the Sea Chunk Light Tuna in Water (Can), Hellmann's Real Mayonnaise. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Butter (Salted). Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, French's Classic Yellow Mustard, Oscar Mayer Classic Uncured Wieners. more...
Losing 0.6 kg a Week

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linda carol caldwell's Weight History


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