Weigh In record (no journal entry) for 01 May 2018
|
57.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 20.63g | Prot: 34.34g | Carbs: 231.68g.
Breakfast: Kerupuk Makanan Ringan, Kue Bolu, Puding Coklat, Singkong, Tahu Kukus, Jagung Rebus. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yolandaarsta's Weight History
|