Weigh In record (no journal entry) for 01 May 2018
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57.1 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 52.48g | Prot: 59.79g | Carbs: 243.42g.
Breakfast: 統一 豆漿, 義美 蛋餅皮, Fried Egg. Lunch: Ikea 霜淇淋, 全家 霸飯糰-鐵板燒肉, 農心 (NONG SHIM) 辛拉麵. Dinner: Watermelon. Snacks/Other: 義美 豆花. more...
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Losing 11.2 kg a Week
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