jingojingo's Journal, 01 May 18

20.2%
36.4%
45.7 kg Lost so far: 0.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1242 kcal Fat: 48.34g | Prot: 92.53g | Carbs: 111.07g.   Breakfast: 富士蘋果, 全聯 特濃起司塔, 全聯 72%特級巧克力捲, 杏仁奶, 水煮蛋, 黑咖啡, Costco 夏威夷披薩, 酒釀, 八寳粥. Dinner: 豬里肉(柳肉), 雞胸肉(不吃皮), 炒高麗菜, 油菜. more...
Losing 2.1 kg a Week

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jingojingo's Weight History


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