Weigh In record (no journal entry) for 01 May 2018
|
61.2 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 41.85g | Prot: 88.66g | Carbs: 120.32g.
Breakfast: 優格, 雞蛋, 可美果 果汁. Lunch: 味噌湯, 7-11 茶碗蒸, 生菜, 雞腿（不吃皮）, 肉包. Dinner: 無糖豆漿, 素雞. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenelo0906's Weight History
|