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105/60/117
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62.7 kg
Lost so far: 35 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3124 kcal
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Fat: 166.01g | Prot: 167.04g | Carbs: 261.59g.
Breakfast: 香蕉, 義美 低脂鮮奶. Lunch: 長豆, 素雞, 酸菜, 豆包, 香菇, 豆干. Dinner: 7-11 美式咖啡, 叉燒包, 高麗菜, 豬油, 五木 銀絲麵, 豬肉碎, 德記 香辣辣豆瓣醬, 蝦餃, 油炸茄子, 雞腿（烤製或烘焙）, 奶茶, 中式撈麵, 維他露 每朝健康綠茶. more...
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Gaining 9.8 kg a Week
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