Weigh In record (no journal entry) for 01 May 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 46.51g | Prot: 33.89g | Carbs: 14.71g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Instant Coffee (made from Powdered). Lunch: Boiled Egg, Cherry Tomatoes, Butter, Extra Virgin Olive Oil, Mushrooms, Chicken Breast. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Losing 8.4 kg a Week
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sallyreda's Weight History
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