yaching6868's Journal, 26 Apr 18

Weigh In record (no journal entry) for 26 April 2018
58.3 kg Lost so far: 4.3 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2018:
1062 kcal Fat: 37.70g | Prot: 53.51g | Carbs: 131.36g.   Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
1420 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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yaching6868's Weight History


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