Weigh In record (no journal entry) for 26 April 2018
|
58.3 kg
Lost so far: 4.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1062 kcal
|
Fat: 37.70g | Prot: 53.51g | Carbs: 131.36g.
Breakfast: 永和豆漿 鹹豆漿, 港式蘿蔔糕 港式蘿蔔糕, 蛋餅. Lunch: 香蕉. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|