Weigh In record (no journal entry) for 01 May 2018
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65.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 28.72g | Prot: 48.01g | Carbs: 165.54g.
Breakfast: Peanut Butter, Banana, Tortilla. Lunch: Soy Sauce, Finna Food Sambal Terasi Uleg, Cucumber, Brown Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Maple Syrup , Banana. Snacks/Other: Brownie . more...
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Gaining 0.7 kg a Week
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caantiikaa's Weight History
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