Weigh In record (no journal entry) for 01 May 2018
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59 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 41.68g | Prot: 92.05g | Carbs: 103.58g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Poires, Société Crème de Roquefort, Malo Fromage Frais Sucré 40%, Pain Blanc, Crevette, Riz Blanc, Saumon. more...
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1803 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 34 minutes, Resting - 13 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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