Weigh In record (no journal entry) for 01 May 2018
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73.9 kg
Lost so far: 6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 85.91g | Prot: 107.59g | Carbs: 187.92g.
Breakfast: Pural Crusty Classic, Figues Sèches, Douceur du Verger Compote Pomme Framboise sans Sucre Ajouté, Café au Lait. Lunch: Vinaigre Balsamique, Tomates, Béghin Say Dosette de Sucre en Poudre, Danone Yaourt Nature, Oignons, Huile d'Olive, Carrefour Flageolets, Viande de Sanglier, Mortadelle, Mayonnaise Ordinaire, Pain. Dinner: Tomates, Carrefour Tagliatelles aux Œufs Frais, Champignons, Saumon, Crème Fraîche Épaisse, Cake au Thon. more...
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2153 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 16 hours and 27 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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gilliane.hasle's Weight History
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