Weigh In record (no journal entry) for 01 May 2018
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 20.36g | Prot: 115.24g | Carbs: 113.85g.
Breakfast: Kupiec Wafle Ryżowe Tradycyjne, Kraina Wędlin Polędwica Sopocka. Lunch: Jabłko, Kawa z Mlekiem. Dinner: Kluski Śląskie, Pierś z Kurczaka Gotowana. Snacks/Other: Czerwona Papryka, Sokołów Szynka Wieprzowa. more...
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Losing 0.2 kg a Week
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bluestronger's Weight History
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