Weigh In record (no journal entry) for 01 May 2018
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 62.78g | Prot: 57.34g | Carbs: 183.85g.
Breakfast: Сибирский деликатес Вареники с Творогом. Lunch: Чистый Край Кефир 3,2%, Сибирский деликатес Вареники с Творогом. Dinner: Вареники с Творогом. Snacks/Other: Плов с Говядиной. more...
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Losing 2.3 kg a Week
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