Weigh In record (no journal entry) for 01 May 2018
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 34.52g | Prot: 48.98g | Carbs: 81.47g.
Breakfast: الحليب كامل الدسم, الخبز المسطح (العربي) من القمح الكامل, بيضة مسلوقة. Lunch: المعكرونة مع صلصة اللحم. more...
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Losing 3.5 kg a Week
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soso.sully's Weight History
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