cinday0716's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
65.5 kg Lost so far: 3.7 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
887 kcal Fat: 25.07g | Prot: 64.58g | Carbs: 119.64g.   Breakfast: Jacquet Seigle Complet, Andros Confiture Allégée Abricots, Café au Lait. Lunch: Poêlée champignon/ courgette, Auchan Filet de Bacon Fumé. Dinner: Quiche courgette bacon, Oeuf Dur, Poêlée champignon/ courgette. Snacks/Other: Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Café au Lait, Bjorg Galettes de Riz Chocolat Noir Coco. more...
1773 kcal Exercise: Marche rapide 6km/h - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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cinday0716's Weight History


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