Weigh In record (no journal entry) for 01 May 2018
|
51.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 37.85g | Prot: 57.48g | Carbs: 121.40g.
Breakfast: Café com Leite Desnatado, Tapioca de Queijo. Lunch: Tangerina, Suco de Laranja Natural, Purê de Batata, Farofa de Ovo, Carne de Sol. Dinner: Azeitonas Verdes, Queijo Coalho, Vinho Merlot. Snacks/Other: Melão. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|