Weigh In record (no journal entry) for 01 May 2018
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 79.73g | Prot: 147.76g | Carbs: 194.04g.
Breakfast: Русский Продукт Моментальная Овсяная Каша, Сахар, Протеин. Lunch: Арахис, Гейнер, Молоко (1% Обезжиренное), Морковь. Dinner: Ананас, Арбуз, Кетчуп, Куриная Грудка. more...
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Gaining 1.2 kg a Week
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tanyamuzyka1's Weight History
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