zukiss's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
48.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1994 kcal Fat: 63.75g | Prot: 53.30g | Carbs: 309.37g.   Breakfast: Milka Chocolate con Avellanas Enteras, Van der Meulen Ryebread Pumpernickel, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana Roja, Jumbo Palta Hass. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Inka Chips Chifles Picantes. Dinner: Wasil Porotos Negros, Don Juan Mostaza, Van der Meulen Ryebread Pumpernickel, Wasil Choclo. Snacks/Other: Maní, Manzana Roja. more...
1586 kcal Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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zukiss's Weight History


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