Weigh In record (no journal entry) for 01 May 2018
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75.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 41.12g | Prot: 35.51g | Carbs: 56.56g.
Lunch: Rica Batata Frita Congelada, Alface, Tomates, Cenouras, Alcatra. Dinner: Teixeira Manteiga com Sal, Cenouras, Brócolis Chineses (Cozido), Santa Fé Linguiça Pura de Porco. Snacks/Other: Bolo prestígio da Cris. more...
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2670 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Watching TV/Computer - 5 hours and 30 minutes, Cooking - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Comments
alguém sabe me dizer como salva a refeição nesse app?? sempre que eu seleciono os ingredientes qdo eu volto no diário ele some..help
01 May 18 by member: Dany Veras
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Você tem que confirmar na aba superior depois e marcar o que vc comeu.
01 May 18 by member: cristienefaustino
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01 May 18 by member: Dany Veras
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cristienefaustino's Weight History
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