natigolden's Journal, 01 May 18

Cair e levantar!!!
🥊🚴🏽‍♀️🏃🏼‍♀️🏋🏻‍♀️
71 kg Lost so far: 9.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
774 kcal Fat: 41.52g | Prot: 35.63g | Carbs: 62.33g.   Breakfast: Kopenhagen Chocolate 70% Cacau Sabor Framboesa, Ovo Cozido, Café Expresso. Lunch: Philadelphia Cream Cheese Original, Ovo Cozido, Nespresso Café. Dinner: Panettone. more...
1752 kcal Exercise: Sleeping - 5 hours, Resting - 19 hours. more...
Gaining 0.1 kg a Week

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natigolden's Weight History


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