Jerry turk's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
64.9 kg Lost so far: 2.3 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1375 kcal Fat: 34.52g | Prot: 46.31g | Carbs: 231.24g.   Breakfast: Great Value 2% Reduced Fat Milk, Florida's Natural 100% Pure Florida Orange Juice, Quaker Instant Oatmeal - Strawberries & Cream, Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Cheese Pizza. Snacks/Other: Country Rich Strawberry Revel Ice Cream. more...
steady weight



     
 

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Jerry turk's Weight History


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