debora.ffonseca's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
73.5 kg Lost so far: 14.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
1426 kcal Fat: 33.35g | Prot: 83.58g | Carbs: 204.65g.   Lunch: Qualitá Polpa de Goiaba, Cebolas, Cenouras, Repolho, Trigo Vita Pão de Hambúrguer, Elma Chips Batata Palha, Hellmann's Maionese, Heinz Molho Barbecue Regular, Carne do Peito de Frango, Friboi Carne Moída Patinho. Snacks/Other: Guimarães Paçoca Rolha, Morangos, Açaí. more...
2266 kcal Exercise: Mountain Biking - 10 minutes, Gym - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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debora.ffonseca's Weight History


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