Weigh In record (no journal entry) for 01 May 2018
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2374 kcal
|
Fat: 91.41g | Prot: 130.98g | Carbs: 271.55g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Bové Leche Entera, Plátano, Danone Vitalinea Estilo Griego Natural, Bimbo Pan de Linaza, Fresas, Papaya, Melón, Granola. Lunch: Roast Beef, Betabel, Ocean Spray Arándanos Deshidratados, Espinacas, Espárragos, Fresas, Lechuga, Camote, Aguacate. Dinner: World Table Leche de Soya Light, Hershey's Cocoa 100% Natural, Fresas, Betabel, Espinacas, Lechuga, Aguacate, Salmón. Snacks/Other: Manzana Golden, World Table Leche de Soya Light, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Plátano. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|