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📌低碳生酮161天~66.3公斤
整理家裡到半夜還胖😰
累死豬了。。今天午餐自理
晚餐時間外出看醫生
吃了5口薯條😂。吃菜沒吃飽
回家啃生酮麵包
這幾天是排卵期所以體重比較重嗎？
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66.3 kg
Lost so far: 13.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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