RipsJL's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
80.4 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
2083 kcal Fat: 79.06g | Prot: 200.98g | Carbs: 137.61g.   Breakfast: Gloria Mantequilla sin Sal, San Rafael Pechuga de Pavo, Azúcar, Santa Clara Leche Entera, Huevo, Bimbo Pan Blanco (24g). Lunch: Pechuga de Pollo. Dinner: Frijoles Negros, Uva, Plátano, Santa Clara Leche Entera, Cecina. Snacks/Other: Karo Jarabe de Maiz Sabor Maple. more...
Losing 1.4 kg a Week

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RipsJL's Weight History


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