sarinawoolley98's Journal, 01 May 18

I’ve had rocky couple of weeks but I’ve improved my eating and kept up going to the gym! I can’t wait until I’m finally a healthy weight

72.3 kg Lost so far: 24.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

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656 kcal

Fat: 19.51g | Prot: 31.51g | Carbs: 86.92g.   Lunch: Poached Egg (with Salt), Toasted Bagel. Dinner: Tesco Italian Stonebaked Spinach & Ricotta Pizza, Tesco Baby New Potatoes. Snacks/Other: Chocologic No Added Sugar Dark Chocolate. more...

2114 kcal

Exercise: Weight Training (moderate) - 30 minutes, Cross Training - 10 minutes, Rowing - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...