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FBS......85
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69.5 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 93.20g | Prot: 98.42g | Carbs: 2.51g.
Breakfast: Unsalted Butter Stick, Coffee (Brewed From Grounds) , Nature's Way MCT Oil, Silk Pure Almond Milk - Unsweetened Original. Lunch: Silk Pure Almond Milk - Unsweetened Original, Pork (Lean and Fat Eaten). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Dill Relish, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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Losing 6.3 kg a Week
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linda carol caldwell's Weight History
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