MarryJaane's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1552 kcal Fat: 36.30g | Prot: 50.85g | Carbs: 270.33g.   Breakfast: Chinese Banana, Spinach, Papayas, Pineapple, Orange. Lunch: Lettuce, Avocado, Tortilla, Chata Frijoles Refritos Bayos, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Dinner: Peanut Butter, Apple, Bimbo Pan Multigrano Linaza. Snacks/Other: Water, Water, Avocado, Tortilla, Chata Frijoles Refritos Bayos. more...
1794 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MarryJaane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.