rarahikari's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

74 kg Lost so far: 3 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

796 kcal

Fat: 20.01g | Prot: 46.65g | Carbs: 110.02g. Breakfast: Pastel, Telur Rebus. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Jeruk, Blewah Melon, Apel. more...

1997 kcal

Exercise: Cleaning - 30 minutes, Cardio - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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rarahikari's Weight History

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rarahikari's Journal, 02 May 18

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rarahikari's Weight History