jameshaseltine's Journal, 01 May 18

Weigh In record (no journal entry) for 01 May 2018
115.1 kg Lost so far: 7.8 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2018:
4572 kcal Fat: 198.57g | Prot: 261.54g | Carbs: 431.64g.   Breakfast: Great Value Chocolate Dipped Vanilla Flavored Ice Cream Cones, Doritos Nacho Cheesier Tortilla Chips, Great Value Hot Dog Buns, Nathan's Famous Skinless Beef Franks. Lunch: White Castle Microwaveable Cheeseburgers, McDonald's Hash Brown, McDonald's Sausage McMuffin (No Egg). Dinner: Beef and Noodles with Gravy (Mixture). Snacks/Other: Bananas, Lipton Peach Iced Tea (20 oz), Yoplait Original 99% Fat Free Yogurt - Orange Creme. more...
Losing 0.1 kg a Week

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jameshaseltine's Weight History


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