vpapp's Journal, 02 May 18

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i d früh

74.8 kg Lost so far: 6.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1017 kcal

Fat: 39.60g | Prot: 43.15g | Carbs: 85.40g. Breakfast: Cserpes Erdei Gyömölcs Joghurt. Lunch: Burger King Chicken Big King. more...

2395 kcal

Exercise: Music playing - 1 hour and 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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vpapp's Journal, 02 May 18

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vpapp's Weight History