Weigh In record (no journal entry) for 02 May 2018
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118 kg
Lost so far: 12 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 40.85g | Prot: 63.21g | Carbs: 95.28g.
Breakfast: Tostadas de Pan Integral, Dolce Gusto Café Ristretto Ardenza, Té de Hierbas. Lunch: Hacendado Gazpacho Fresco, Pan Integral, Caladero Rodaja de Emperador. Dinner: McDonald's Hamburguesa con Queso. Snacks/Other: Hacendado Yogur Líquido Natural Edulcorado, Melón, Café Cortado, Tostadas de Pan Integral. more...
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3147 kcal
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Exercise:
Resting - 16 hours, Sleeping - 6 hours, Working - 1 hour, Walking (slow) - 3/kph - 1 hour. more...
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Losing 0.5 kg a Week
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pakirrin's Weight History
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