Didouche59's Journal, 02 May 18

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Weigh In record (no journal entry) for 02 May 2018

54.2 kg Lost so far: 7.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:

1531 kcal

Fat: 69.02g | Prot: 77.71g | Carbs: 145.94g. Breakfast: Fournée Dorée Petit Chinois, Activia Yaourt Vanille. Lunch: Carrefour Frites Classiques, Heinz Sauce Andalouse, Danone Danette le Liégeois Vanille, Omelette ou Oeuf Brouillé, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Paul Faluche. Dinner: Brocoli Cuit (à partir de Frais). more...

688 kcal

Exercise: Treadmill - 15 minutes, Elliptical - 45 minutes, Stairs (Climbing Stairs) - 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 0.5 kg a Week

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Didouche59's Journal, 02 May 18

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