dario141010's Journal, 02 May 18

Weigh In record (no journal entry) for 02 May 2018
105.7 kg Lost so far: 9.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2018:
1246 kcal Fat: 65.38g | Prot: 60.50g | Carbs: 100.20g.   Breakfast: Dole Frozen Berrys, Skyr Strawberry Yogurt. Lunch: Sainsbury's Basics Grated Mozzarella, Lidl Creme Fraiche, Hackfleisch (95% mager / 5% Fett), Old El Paso Stand & Stuff Tortillas. Snacks/Other: Marks & Spencer Millionaire Shortbread, Trek Cocoa Coconut Protein Flapjack. more...
317 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week

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dario141010's Weight History


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